Yoga Blogs

Blog #7 - Day 7

headstand

Keep trying they said, the wall is here to catch uπŸ’πŸ»β€β™€οΈand it’s crazy how you and your coworker took a day off just for yoga πŸ§˜πŸ»β€β™€οΈ @hot8yoga #30daystr8 #hot8yoga #poweryoga #headstandeaglelegs #trusturself #dayoff #namaste

Blog #6 - Day 6

boat pose

The healthiest girl date ever.❀️I dragged her to her first hot8yoga class and she is rockin’ it.πŸ§˜πŸ»β€β™€οΈWe are going back for more tomorrow. #hot8yoga @hot8yoga #30daystr8

Blog #5 - Day 5

yoga with Chopper

Every time I try to stretch at home, my puppy would decide I need a little push. πŸ•πŸ© Does this count as Acroyoga? 🐾 @hot8yoga #hot8yoga #30daystr8

Blog #4 - Day 4

back stretch

You are just a yoga class away from good mood.❀️ Cannot believe it’s already half way thru the month. πŸ‘­#hot8yoga #30daystr8 @hot8yoga #yogaeverydamday #yoga

Blog #3 - Day 3

wheel pose

TGIF Inhale, exhale, repeat. Luckily, I have yoga to keep me calm.πŸ§˜πŸ»β€β™€οΈ @hot8yoga #30daystr8 #hot8yoga #wheelpose #30daychallenge

Blog #2 - Day 2

mermaid pose

T Dream big, little mermaid πŸ§œπŸ»β€β™€οΈ Took 3 classes today. #yogasculpt ,#poweryoga and #yinyoga Most of the time I would go in just for fast paced yoga practices, now so often that I forgot how important Yin yoga is. πŸ§˜πŸ»β€β™€οΈ Time to unwind and balance out the yang in my life.

Blog #1 - Day 1

meditation in the garden

That yoga glow after class πŸ˜‚#day3 #poweryoga + #yinyoga perfect combination to start the labour day! Long weekend πŸ™ŒπŸ» #hot8yoga @hot8yoga #30daystr8 #labordayweekend#manduka #yogaglow